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Our attitude toward life determines life's attitude towards us.  ~Earl Nightingale

What's a Sound & Silence event?


Facilitator: Stephanie HeartSong

 

Sound & Silence

A Gathering To

  • Be Open
  • Be Present
  • Be Vocal
  • Be Still

Celebrate the fullness of life.
Fill your heart, mind & body
with sacred song & silence.
Feel the grace of gratitude.
Share your light. Be inspired.

An Invitation To

  • Be Grateful for the Light
  • Let Go and Relax
  • Attune to Sounds & Silence

What To Expect

  • Guided Visualization & Healing Intention
  • Time of Chanting & Meditation
  • Sacred Soundscape — World Instruments
    & Vocals
  • Meditation & Closing Circle — OM Chant

Consider Bringing

  • Water bottle
  • Shawl or blanket
  • Yoga mat
  • Meditation cushion or pillow
  • Comfortable clothing


The Fall Equinox marks the natural phenomena of change. The intention of this Sound and Silence is to create a healing space to ignite inner strength and vitality for the challenges and blessings that the season will bring. Together we journey with Sounds to be re-vitalized by the Silence. After the chanting and meditation you can sit or relax in savasana while listening to quartz crystal bowls, chimes, bells, ocean drum and buffalo drum. Experience how the soloist intuits the voice and instrumental rhythms needed to uniquely restore balance and harmonize your mind-body-spirit energy. After your “innerVerse” journey, tea will be served.